# <span id="11"></span><a id="full-table-of-contents" href="https://globway.top/s/full-table-of-contents">Full Table of Contents:</a>
* <a id="1h" href="https://globway.top/s/working-title">working title</a>
* <a id="quotesh" href="https://globway.top/s/working-title">quotes</a>
* <a id="1ah" href="#work-in-progress-note">work-in-progress note</a>
* <a id="2h" href="https://globway.top/s/working-title">byline</a>
* <a id="3h" href="https://globway.top/s/working-title">collaborators and credits</a>
* <a id="4h" href="https://globway.top/s/working-title">copyright</a>
* <a id="5h" href="https://globway.top/s/quick-start-guide">quick start guide</a>
* <a id="6h" href="https://globway.top/s/who-is-this-document-for">who is this document for?</a>
* <a id="7h" href="https://globway.top/s/working-title">funding</a>
* <a id="9h" href="https://globway.top/s/working-title">canonical location of this document</a>
* <a id="10h" href="https://globway.top/s/closely-related-external-resources">closely related external resources</a>
* <a id="10ah" href="https://globway.top/s/working-title">(hyper)linking/​(deep)linking/​(anchor)linking soft guarantees</a>
* <a id="11h" href="https://globway.top/s/full-table-of-contents">full table of contents</a>
* <a id="12h" href="https://globway.top/s/preliminary-and-introductory-things">preliminary and introductory things</a>
* <a id="14h" href="https://globway.top/s/document-level-meta-warning">document-level meta-warning</a>
* <a id="15h" href="https://globway.top/s/epistemic-status-disclaimer">epistemic status disclaimer</a>
* <a id="16h" href="https://globway.top/s/risks-maximally-cautious-warnings-directives-first-">risks; maximally cautious warnings/directives (first-pass, without explanation)</a>
* <a id="17h" href="https://globway.top/s/but-what-actually-makes-it-risky-how-do-risks-obtai">but what actually makes it risky?; how do risks obtain, when they do?</a>
* <a id="18h" href="https://globway.top/s/an-exoteric-doctrine-v0-2">an exoteric doctrine v0.2</a>
* <a id="18ah" href="https://globway.top/s/an-esoteric-doctrine-going-full-buddhist-is-this-fu">an esoteric doctrine ("going full buddhist?" / "is this full buddhist?" / "is this even buddhist?" / "never go full buddhist"\*)</a>
* <a id="19h" href="https://globway.top/s/introduction-getting-over-the-hump-text-interpretat">introduction; getting over the hump; text interpretation</a>
* <a id="19ah" href="https://globway.top/s/preconceiving-direct-reifying-draft">preconceiving, direct reifying [draft]</a>
* <a id="20h" href="https://globway.top/s/opinionated-telic-soteriological-things">opinionated, telic, soteriological things</a>
* <a id="21h" href="https://globway.top/s/goal-draft">goal (draft)</a>
* <a id="22h" href="https://globway.top/s/end-state-draft">end state (draft!)</a>
* <a id="23h" href="https://globway.top/s/no-fixed-conceptualized-goal-or-end-state-part-one-">no fixed conceptualized goal or end state part one ("goodness")</a>
* <a id="24h" href="https://globway.top/s/no-fixed-conceptualized-goal-or-end-state-part-two-">no fixed conceptualized goal or end state part two ("better")</a>
* <a id="25h" href="https://globway.top/s/meditation-is-concrete-problem-solving">meditation is concrete problem solving</a>
* <a id="26h" href="https://globway.top/s/wellbeing-and-sacrifice">wellbeing and sacrifice</a>
* <a id="27h" href="https://globway.top/s/ok-ness-and-cosmology">ok-ness and cosmology</a>
* <a id="28h" href="https://globway.top/s/seamless-hyphenation-draft">seamless hyphenation [draft]</a>
* <a id="29h" href="https://globway.top/s/other-practices-draft">other practices (draft)</a>
* <a id="57h" href="https://globway.top/s/practice-preliminaries">practice preliminaries</a>
* <a id="58h" href="https://globway.top/s/timeline-mindset-trajectory-harm">timeline, mindset, trajectory, harm</a>
* <a id="59h" href="https://globway.top/s/raw-hours">raw hours</a>
* <a id="60h" href="https://globway.top/s/better-to-finish-and-smoothly">better to finish, and smoothly</a>
* <a id="61h" href="https://globway.top/s/a-failure-mode">a failure mode</a>
* <a id="62h" href="https://globway.top/s/meditation-is-not-strength-training">meditation is not strength-training</a>
* <a id="63h" href="https://globway.top/s/entrenchment-and-active-occlusion-layering">entrenchment and active occlusion (layering); shoulds; pitfalls of inferred "mental actions"</a>
* <a id="64h" href="https://globway.top/s/extreme-skill-and-extreme-standards">extreme skill and extreme standards</a>
* <a id="65h" href="https://globway.top/s/physical-sequelae">physical sequelae</a>
* <a id="66h" href="https://globway.top/s/the-end-of-your-world-after-adyashanti-maybe">the end of your world (after adyashanti, maybe?)</a>
* <a id="67h" href="https://globway.top/s/drama">drama</a>
* <a id="68h" href="https://globway.top/s/error-propagation-wayfinding-grace-of-what-minds-ar">error propagation, wayfinding, grace of what minds are</a>
* <a id="68ah" href="https://globway.top/s/on-good-and-bad-draft">on good and bad [draft]</a>
* <a id="69h" href="https://globway.top/s/conclusion">conclusion</a>
* <a id="70h" href="https://globway.top/s/practice">practice</a>
* <a id="71h" href="https://globway.top/s/nuts-and-bolts-considerations">nuts and bolts considerations</a>
* <a id="72h" href="https://globway.top/s/preliminaries-and-vacations-conceptualization-as-su">preliminaries and vacations; conceptualization as such</a>
* <a id="73h" href="https://globway.top/s/transitioning-from-other-practices-re-sharp-cutover">transitioning from other practices (re "sharp cutovers")</a>
* <a id="74h" href="https://globway.top/s/environment-and-subtlety-more-risks-and-rabbit-hole">environment [and subtlety; (more) risks and rabbit holes]</a>
* <a id="75h" href="https://globway.top/s/movement">movement</a>
* <a id="76h" href="https://globway.top/s/posture-section-needs-editing">posture (section needs editing)</a>
* <a id="77h" href="https://globway.top/s/breath">breath</a>
* <a id="78h" href="https://globway.top/s/states-draft">states (draft)</a>
* <a id="79h" href="https://globway.top/s/-headyness-heady-ness-headiness">"headyness"/"heady-ness"/"headiness"</a>
* <a id="80h" href="https://globway.top/s/-subtle-energy-and-energy-work-and-mental-models">"subtle energy" and "energy work" and mental models</a>
* <a id="81h" href="https://globway.top/s/brief-draft-comment-on-first-pass-seemingly-separat">brief draft comment on first-pass, seemingly separate magisteria</a>
* <a id="82h" href="https://globway.top/s/body-self-trust-sensory-processing-meaning">body, self-trust, sensory processing, meaning</a>
* <a id="83h" href="https://globway.top/s/but-is-it-meditation-a-dialogue-between-j-and-mark">but is it meditation? (a dialogue between J and Mark)</a>
* <a id="84h" href="https://globway.top/s/practice-in-daily-life-or-no">practice in daily life or no?</a>
* <a id="85h" href="https://globway.top/s/what-about-concrete-proximal-problems">what about concrete/proximal problems?</a>
* <a id="86h" href="https://globway.top/s/how-much-and-how-often">how much and how often</a>
* <a id="87h" href="https://globway.top/s/what-to-do-when">what to do when</a>
* <a id="88h" href="https://globway.top/s/top-level-practices-categories">top-level practices/categories</a>
* <a id="89h" href="https://globway.top/s/meta-practice-solo-and-otherwise">meta practice [solo and otherwise]</a>
* <a id="90h" href="https://globway.top/s/meta-protocol">meta protocol</a>
* <a id="91h" href="https://globway.top/s/collaborator-formulations">collaborator formulations</a>
* <a id="92h" href="https://globway.top/s/collaborator-formulation-1-mh">collaborator formulation 1 (mh)</a>
* <a id="93h" href="https://globway.top/s/meta-meta-protocol">meta meta protocol</a>
* <a id="94h" href="https://globway.top/s/solo-practice-main-protocol">solo practice ("main protocol")</a>
* <a id="95h" href="https://globway.top/s/preliminary-auxiliary-practices">preliminary/auxiliary practices</a>
* <a id="96h" href="https://globway.top/s/main-practice-s">main practice(s)</a>
* <a id="97h" href="https://globway.top/s/introduction">introduction</a>
* <a id="98h" href="https://globway.top/s/practices">practices</a>
* <a id="99h" href="https://globway.top/s/p">p0</a>
* <a id="100h" href="https://globway.top/s/p1">p1</a>
* <a id="101h" href="https://globway.top/s/p2">p2</a>
* <a id="102h" href="https://globway.top/s/p3">p3</a>
* <a id="103h" href="https://globway.top/s/p4">p4</a>
* <a id="104h" href="https://globway.top/s/p5">p5</a>
* <a id="105h" href="https://globway.top/s/p6">p6</a>
* <a id="106h" href="https://globway.top/s/p7">p7</a>
* <a id="107h" href="https://globway.top/s/p8">p8</a>
* <a id="108h" href="https://globway.top/s/p9">p9</a>
* <a id="109h" href="https://globway.top/s/p10">p10</a>
* <a id="109ah" href="https://globway.top/s/p11">p11</a>
* <a id="109a1h" href="https://globway.top/s/p12">p12</a>
* <a id="109a2h" href="https://globway.top/s/p13">p13</a>
* <a id="109a3h" href="https://globway.top/s/p14">p14</a>
* <a id="109a4h" href="https://globway.top/s/p15">p15</a>
* <a id="109a5h" href="https://globway.top/s/p16">p16</a>
* <a id="109a6h" href="https://globway.top/s/p17">p17</a>
* <a id="109a7h" href="https://globway.top/s/p18">p18</a>
* <a id="109a8h" href="https://globway.top/s/p19">p19</a>
* <a id="109a9h" href="https://globway.top/s/p20">p20</a>
* <a id="109a10h" href="https://globway.top/s/p21">p21</a>
* <a id="109a11h" href="https://globway.top/s/p22">p22</a>
* <a id="109a12h" href="https://globway.top/s/p23">p23 (stub)</a>
* <a id="109a13h" href="https://globway.top/s/p24">p24 (experimental)</a>
* <a id="109a14h" href="https://globway.top/s/p25">p25</a>
* <a id="109a15h" href="https://globway.top/s/p26">p26</a>
* <a id="109a16h" href="https://globway.top/s/p27">p27 (stub)</a>
* <a id="109a17h" href="https://globway.top/s/p28">p28 (scratch notes)</a>
* <a id="109a18h" href="https://globway.top/s/p29">p29 (stub/​scratch)</a>
* <a id="109a19h" href="https://globway.top/s/p30">p30 (stub)</a>
* <a id="109a20h" href="https://globway.top/s/p31">p31 (draft)</a>
* <a id="109a21h" href="https://globway.top/s/p32">p32</a>
* <a id="109a22h" href="https://globway.top/s/p33">p33 (scratch)</a>
* <a id="109a23h" href="https://globway.top/s/p34">p34 (scratch dictated)</a>
* <a id="109a24h" href="https://globway.top/s/p35">p35 (scratch)</a>
* <a id="109a25h" href="https://globway.top/s/p36">p36 (scratch)</a>
* <a id="109a26h" href="https://globway.top/s/p37">p37 (scratch dictated)</a>
* <a id="109a27h" href="https://globway.top/s/p38">p38 (scratch dictated)</a>
* <a id="109a28h" href="https://globway.top/s/p39">p39</a>
* <a id="110h" href="https://globway.top/s/theory">theory</a>
* <a id="111h" href="https://globway.top/s/incomplete-alternative-renderings">incomplete, alternative renderings</a>
* <a id="112h" href="https://globway.top/s/creativity-unsticking-protocol-solo-and-otherwise">creativity(/unsticking) protocol [solo and otherwise]</a>
* <a id="113h" href="https://globway.top/s/what-to-do-when-nothing-s-happening-working">what to do when nothing's happening/working</a>
* <a id="114h" href="https://globway.top/s/creativity-unsticking-protocol">creativity(/unsticking) protocol</a>
* <a id="115h" href="https://globway.top/s/interpersonal-practice">interpersonal practice</a>
* <a id="116h" href="https://globway.top/s/formulation-1-including-many-protocol">formulation 1 (including Many Protocol)</a>
* <a id="117h" href="https://globway.top/s/formulation-2">formulation 2</a>
* <a id="118h" href="https://globway.top/s/formulation-3">formulation 3</a>
* <a id="119h" href="https://globway.top/s/formulation-4">formulation 4</a>
* <a id="120h" href="https://globway.top/s/formulation-5">formulation 5</a>
* <a id="121h" href="https://globway.top/s/formulation-6">formulation 6</a>
* <a id="121ah" href="https://globway.top/s/emotions-tm-and-feelings-tm-in-interpersonal-proces">emotions(tm) and feelings(tm) in interpersonal processing vs meditation (alpha draft)</a>
* <a id="121bh" href="https://globway.top/s/social-honor-versus-eternal-soul-theory-of-mind-ide">social honor(?) versus eternal soul theory of mind/identity (stub)</a>
* <a id="121ch" href="https://globway.top/s/on-friendship-and-found-family-stub">on friendship and (found) family (stub)</a>
* <a id="121dh" href="https://globway.top/s/fight-fights">fight-fights (draft)</a>
* <a id="121eh" href="https://globway.top/s/scratch-notes">scratch notes</a>
* <a id="122h" href="https://globway.top/s/lists-and-more">lists and more</a>
* <a id="123h" href="https://globway.top/s/nonmonotonicity">nonmonotonicity</a>
* <a id="124h" href="https://globway.top/s/definitions">definitions</a>
* <a id="125h" href="https://globway.top/s/undefined-and-explications">undefined and explications</a>
* <a id="126h" href="https://globway.top/s/bodymindenvironment">bodymindenvironment</a>
* <a id="127h" href="https://globway.top/s/can-t-look-yet-avoidance">can’t-look-yet ("avoidance")</a>
* <a id="128h" href="https://globway.top/s/systematicity-ontologies-phenomenological-and-other">systematicity, ontologies, phenomenological and otherwise</a>
* <a id="129h" href="https://globway.top/s/exhaustivity-and-bottlenecks">exhaustivity and bottlenecks</a>
* <a id="129ah" href="https://globway.top/s/ordering-matters-order-matters">ordering matters / order matters</a>
* <a id="130h" href="https://globway.top/s/-mental-action-and-the-attentional-manifold">(mental) action and the attentional manifold</a>
* <a id="131h" href="https://globway.top/s/the-use-of-the-will">the use of the will</a>
* <a id="132h" href="https://globway.top/s/a-note-on-force-plus-a-brief-mention-of-redo-to-und">a note on force (plus a brief mention of "redo-to-undo")</a>
* <a id="132ah" href="https://globway.top/s/a-brief-note-on-effort">a brief note on effort</a>
* <a id="133h" href="https://globway.top/s/more-on-undo">more on "undo"</a>
* <a id="134h" href="https://globway.top/s/meditating-by-coincidence">meditating by coincidence</a>
* <a id="135h" href="https://globway.top/s/failure-and-other-seemingly-permanent-and-bad-thing">failure and other seemingly permanent and bad things</a>
* <a id="136h" href="https://globway.top/s/how-bad-does-it-have-to-get">how bad does it have to get?</a>
* <a id="136ah" href="https://globway.top/s/regarding-better-not-to-start-if-you-start-better-t">regarding "better not to start; if you start better to finish" (draft)</a>
* <a id="137h" href="https://globway.top/s/extremity-replay-and-creativity-panic-trauma-sexual">extremity replay and creativity: panic, trauma, sexual arousal</a>
* <a id="137ah" href="https://globway.top/s/x-desires-fulfillment-transformation-discussion">x-desires, fulfillment, transformation, discussion</a>
* <a id="137a1h" href="https://globway.top/s/how-to-know-what-you-want">how to know what you want or what your goals are (barely edited transcript excerpt):</a>
* <a id="137bh" href="https://globway.top/s/taking-refuge-can-reshape-the-local-environment-and">taking refuge (can reshape the local environment and world; global wayfinding through late-stage); art, creativity as whole, part, or beginning of that</a>
* <a id="138h" href="https://globway.top/s/on-falling-asleep-and-utilizing-sleep">on falling asleep and utilizing sleep</a>
* <a id="138a1a1h" href="https://globway.top/s/complex-breathing-related-puzzles">complex breathing-related puzzles</a>
* <a id="138a1ah" href="https://globway.top/s/hypoarousal-and-medical-fear">working with hypoarousal and (and somewhat separately but relatedly) medical fear and uncertainty (draft):</a>
* <a id="138ah" href="https://globway.top/s/note-on-letting-go">note on letting go</a>
* <a id="139h" href="https://globway.top/s/a-gentle-onramp">a gentle onramp</a>
* <a id="140h" href="https://globway.top/s/good-ness-bad-ness">good(ness) bad(ness)</a>
* <a id="141h" href="https://globway.top/s/some-big-useful-concepts">some "big" useful concepts</a>
* <a id="142h" href="https://globway.top/s/poem-of-self-other-confusion-and-interdependence">poem of self/other confusion and interdependence</a>
* <a id="142ah" href="https://globway.top/s/is-good-is-bad-q">is good, is bad (q)</a>
* <a id="143h" href="https://globway.top/s/states">states</a>
* <a id="144h" href="https://globway.top/s/invitation-of-acceptance">invitation of acceptance</a>
* <a id="145h" href="https://globway.top/s/nutrition">nutrition</a>
* <a id="145ah" href="https://globway.top/s/theory-driven-theory-harmonizing-equilibriating-int">theory-driven (/ theory-harmonizing-equilibriating) intuitive/​interoceptive nutrition and eating</a>
* <a id="145a1h" href="https://globway.top/s/typology-of-pain-and-suffering-in-terms-of-when-to-try-meditation">typology of pain and suffering in terms of when to try meditation (experimental)</a>
* <a id="146h" href="https://globway.top/s/historical-and-contemporary-difficulties-and-uncert">historical and contemporary difficulties and uncertainties of life [experimental section]</a>
* <a id="146ah" href="https://globway.top/s/superstitious-meditation-muscle-tension-and-will">superstitious meditation, muscle tension, and will</a>
* <a id="147h" href="https://globway.top/s/a-brief-and-incomplete-theory-of-muscle-tension-ris">a brief and incomplete theory of muscle tension risk in meditation</a>
* <a id="147a1ah" href="https://globway.top/s/neutral-postures-somatization-desomatization">neutral postures, somatization, desomatization, muscle tension, etc.</a>
* <a id="147a1bh" href="https://globway.top/s/co2-tolerance">CO2 tolerance</a>
* <a id="147a1ch" href="https://globway.top/s/electrolytes">electrolytes</a>
* <a id="147a1dh" href="https://globway.top/s/metabolic-traps">metabolic traps with respect to meditation</a>
* <a id="147a1eh" href="https://globway.top/s/balancing-solve-and-dissolve">balancing solve and dissolve</a>
* <a id="147a1fh" href="https://globway.top/s/sleep-and-distraction">sleep and distraction</a>
* <a id="147a0h" href="https://globway.top/s/clarification-on-muscle-contraction-and-stretching-">clarification on muscle contraction and stretching versus chronic muscle tension</a>
* <a id="147a1h" href="https://globway.top/s/positive-dwelling-in-inability">positive dwelling in inability</a>
* <a id="147ah" href="https://globway.top/s/when-things-get-worse-again-burn-off-integration-su">when things get worse again--burn-off, integration, suppression, unsuppression</a>
* <a id="147bh" href="https://globway.top/s/integration-settling-unsettling-resettling-locality">integration, settling, unsettling, resettling, locality, globality, unity (draft)</a>
* <a id="148h" href="https://globway.top/s/last-gasps">last gasps</a>
* <a id="148a1h" href="https://globway.top/s/worse-for-no-reason-more-x-in-general-and-wisdom">worse for no reason, more X in general, and wisdom</a>
* <a id="148ah" href="https://globway.top/s/involuntary-movement-semi-involuntary-movement-kriy">involuntary movement, semi-involuntary movement, kriyas</a>
* <a id="148bh" href="https://globway.top/s/kundalini">kundalini</a>
* <a id="148ch" href="https://globway.top/s/can-t-talk">can't talk</a>
* <a id="148dh" href="https://globway.top/s/when-if-things-are-bad-not-your-fault-determinism">when/​if things are bad / (not your) fault / determinism</a>
* <a id="149h" href="https://globway.top/s/being-not-ok-tangles">being (not) ok tangles</a>
* <a id="149h2" href="https://globway.top/s/being-forcibly-ok-tangles">being (forcibly) ok tangles (h)</a>
* <a id="150h" href="https://globway.top/s/brief-note-on-space-and-sensations">brief note on space and sensations</a>
* <a id="150ah" href="https://globway.top/s/raw-bare-sensations-contra-alway-on-possibly-mislea">raw/​bare sensations contra "always on" (possibly misleading early draft)</a>
* <a id="151h" href="https://globway.top/s/brief-loosely-related-notes-on-unknotting-untwistin">brief, loosely related notes on unknotting, untwisting, untangling</a>
* <a id="152h" href="https://globway.top/s/attention-is-not-fundamental">attention is not fundamental</a>
* <a id="153h" href="https://globway.top/s/-inner-space-and-physical-social-grace">"inner space" and physical/social grace</a>
* <a id="154h" href="https://globway.top/s/dark-phenomenology-and-presence-absence-conceptions">dark phenomenology and presence/absence conceptions</a>
* <a id="154a1ch" href="https://globway.top/s/seeming-boundary-phenomenology">seeming "boundary" phenomenology</a>
* <a id="154a1dh" href="https://globway.top/s/when-bad-is-good">when bad is good</a>
* <a id="154a1ah" href="https://globway.top/s/bad-chaos-dissolution-distintegration">bad chaos, dissolution, distintegration</a>
* <a id="154a1bh" href="https://globway.top/s/upstream-causes-of-ordering-errors">upstream causes of ordering errors</a>
* <a id="154a1h" href="https://globway.top/s/prenatal-experiences-the-fetal-position-and-other-b">prenatal experiences, the fetal position, and other 'be moved bottlenecks'</a>
* <a id="154ah" href="https://globway.top/s/daily-limits">daily limits</a>
* <a id="154a1a1h" href="https://globway.top/s/advanced-postures-and-pitfalls">advanced postures and pitfalls</a>
* <a id="138a1h" href="https://globway.top/s/picking-up-where-you-left-off">picking up where you left off</a>
* <a id="154a2h" href="https://globway.top/s/menstrual-cycle">menstrual cycle</a>
* <a id="154a4h" href="https://globway.top/s/blood-pressure-etc">blood pressure, etc:</a>
* <a id="154a2ah" href="https://globway.top/s/equanimity-no-such-thing-and-lock-and-key-stuff">equanimity, no such thing and lock-and-key stuff</a>
* <a id="154a3h" href="https://globway.top/s/autonomic-vulnerability-autonomic-nudity">autonomic vulnerability, autonomic nudity, autonomic alignment (rough draft)</a>
* <a id="154bh" href="https://globway.top/s/pushing-away-holding-at-bay-preconceiving-direct-re">pushing away, holding at bay, preconceiving, direct-reifying</a>
* <a id="155h" href="https://globway.top/s/brief-thoughts-on-substances-like-psychedelics">brief thoughts on substances like psychedelics</a>
* <a id="156h" href="https://globway.top/s/getting-triggered-usefulness-and-risks">getting triggered, usefulness and risks</a>
* <a id="156ah" href="https://globway.top/s/some-narrowly-conceived-phenomenological-investigat">some narrowly conceived phenomenological investigations that may or may not be useful</a>
* <a id="156bh" href="https://globway.top/s/inappropriate-reification-stub">inappropriate reification (stub)</a>
* <a id="157h" href="https://globway.top/s/a-dialogue-between-n-and-mark-on-reasoning-and-pre-">a dialogue between N and Mark, on reasoning and pre-reasoning</a>
* <a id="157a1h" href="https://globway.top/s/bridge-building-and-dialogue">bridge building and dialogue</a>
* <a id="157a2h" href="https://globway.top/s/bridge-building">bridge building</a>
* <a id="157a3h" href="https://globway.top/s/making-connections-between-my-stuff-and-lineage-tra">making connections between my stuff and lineage traditions, in three parts (draft!)</a>
* <a id="157a4h" href="https://globway.top/s/part-1-same-playing-field">part 1: "same playing field"</a>
* <a id="157a5h" href="https://globway.top/s/part-2-continuity-between-mundane-and-supramundane-">part 2: continuity between "mundane" and "supramundane"; breadth-first vs depth-first</a>
* <a id="157a6h" href="https://globway.top/s/part-3-implicit-and-explicit-global-wayfinding-or-h">part 3: implicit and explicit global wayfinding (or having the best shot of generating everything you need)</a>
* <a id="157a7h" href="https://globway.top/s/making-sometimes-straw-distinctions-between-my-stuf">making (sometimes straw) distinctions between my stuff and other stuff</a>
* <a id="157a8h" href="https://globway.top/s/many-enlightenments-a-nonrigorous-position-old-post">many enlightenments? (a nonrigorous position) (old post)</a>
* <a id="176h" href="https://globway.top/s/no-one-gets-pixel-perfect-possibilities">no one gets pixel-perfect possibilities</a>
* <a id="157a9h" href="https://globway.top/s/renunciation-quibbles-and-other-things-draft-needs-">renunciation quibbles and other things (draft; needs an even first editing pass)</a>
* <a id="157a10h" href="https://globway.top/s/polemics">polemics</a>
* <a id="157ah" href="https://globway.top/s/open-informal-response-on-social-media-to-someone-i">open informal response on social media to someone in a contemporary practice scene</a>
* <a id="158h" href="https://globway.top/s/a-note-on-making-progress-regression-and-redo-to-un">a note on "making progress," "regression," and redo-to-undo</a>
* <a id="158aah" href="https://globway.top/s/on-suffering">on suffering</a>
* <a id="158bah" href="https://globway.top/s/inner-peace-placeholder">inner peace placeholder</a>
* <a id="158cah" href="https://globway.top/s/love-placeholder">love placeholder</a>
* <a id="158dah" href="https://globway.top/s/wellbeing-placeholder">wellbeing placeholder</a>
* <a id="158da1c1h" href="https://globway.top/s/autonomic-harmony-placeholder">autonomic harmony placeholder</a>
* <a id="158dbh" href="#-ball-of-string-analogy-and-more-on-posture-and-fee"> ball of string analogy and more on posture and feedback loops (draft)</a>
* <a id="158da1h" href="https://globway.top/s/far-reaches-of-meditation">far reaches of meditation (no particular order [yet])</a>
* <a id="158da1a1ah" href="https://globway.top/s/on-groundlessness-a-brief-note">on groundlessness, a brief note</a>
* <a id="158da1a1bh" href="https://globway.top/s/dreamlikeness">dreamlikeness</a>
* <a id="158da1a2bh" href="https://globway.top/s/stub158da1a2b">stub158da1a2b [intentional]</a>
* <a id="158da1ah" href="https://globway.top/s/naturalization">naturalization</a>
* <a id="158da1b2h" href="https://globway.top/s/cautions-in-favor-of-mere-immediacy-as-sufficiency">cautions in favor of mere immediacy as sufficiency for any global grounding</a>
* <a id="158da1b1h" href="https://globway.top/s/impersonalization-and-environmentalization">impersonalization and environmentalization</a>
* <a id="158da1b3h" href="https://globway.top/s/rebalancing-effortlessness-doing">rebalancing/​balancing effortlessness and doing</a>
* <a id="158da1a1h" href="https://globway.top/s/vague-sketch-of-progression-with-respect-to-emptine">vague sketch of progression, with respect to emptiness and groundlessness</a>
* <a id="158da1bh" href="https://globway.top/s/touchstones-sort-of-leaving-out-or-only-weakly-inte">touchstones sort of leaving out or only weakly interacting with "wisdom" and morality ("at least one sense in which")</a>
* <a id="158da1ch" href="https://globway.top/s/tweets-shitposts">tweets / shitposts</a>
* <a id="158da1dh" href="https://globway.top/s/temp-catch-all">temp catch-all</a>
* <a id="158da1gh" href="https://globway.top/s/vulnerability-physical-and-otherwise-cf-suffering-s">vulnerability (physical and otherwise, cf. suffering) [stub]</a>
* <a id="158da1fh" href="https://globway.top/s/that-won-t-work">that won't work</a>
* <a id="158da1eh" href="https://globway.top/s/crappy-timeline-guidelines">crappy timeline guidelines</a>
* <a id="158da1jh" href="https://globway.top/s/endlessness-vs-impermanence">endlessness vs impermanence (scratch/​stub)</a>
* <a id="158da1kh" href="https://globway.top/s/holy-sacred-mystery-scratch-stub">holy/​(sacred?) mystery (scratch/​stub)</a>
* <a id="158da1mh" href="https://globway.top/s/void-nothingness-cessations-nibanna-stub-scratch">void (nothingness, cessation(s), nibbana, nirvana [stub/​scratch]</a>
* <a id="158da1ph" href="https://globway.top/s/evil-far-reaches">evil (far reaches) [stub/​scratch]</a>
* <a id="163h" href="https://globway.top/s/eternity-suffering-death">eternity, suffering, death</a>
* <a id="158da1qh" href="https://globway.top/s/emptiness-far-reaches">emptiness (far reaches) [stub/​scratch]</a>
* <a id="158da1rh" href="https://globway.top/s/nonduality-far-reaches">nonduality (far reaches) [stub/​scratch]</a>
* <a id="158da1sh" href="https://globway.top/s/impermanence-far-reaches">impermanence (far reaches) [stub/​scratch]</a>
* <a id="158da1th" href="https://globway.top/s/subjectivity-self-identity-far-reaches">subjectivity, self, I-ness, ego, identity, awareness, doer, watcher and all that (far reaches) [stub/​scratch]</a>
* <a id="158da1uh" href="https://globway.top/s/suffering-far-reaches">suffering (far reaches) [stub/​scratch]</a>
* <a id="158da1vh" href="https://globway.top/s/making-sense-far-reaches">making sense (far reaches) [stub/​scratch]</a>
* <a id="158da1wh" href="https://globway.top/s/self-love">self-love [stub/​scratch]</a>
* <a id="158eah" href="https://globway.top/s/on-meaning-goodness-badness-aboutness-intentionalit">on meaning, goodness, badness, aboutness, intentionality, secondary properties</a>
* <a id="158fah" href="https://globway.top/s/a-dialogue-on-wayfinding-homunculi-parts-goodness-a">a dialogue on wayfinding, homunculi, parts, goodness, agency, harmony, interdependence</a>
* <a id="158gah" href="https://globway.top/s/a-brief-dialogue-on-locality-and-concreteness">a brief dialogue on locality and concreteness</a>
* <a id="158gbh" href="https://globway.top/s/clockworks-metaphor-tweezers-scale-emptiness-locali">clockworks metaphor (tweezers, scale, emptiness, locality)</a>
* <a id="158ah" href="https://globway.top/s/sex-gender-etc-stuff">sex, gender, etc. stuff</a>
* <a id="158bh" href="https://globway.top/s/working-with-sex-and-gender-plus-tantra">working with sex and gender (plus "tantra")</a>
* <a id="159h" href="https://globway.top/s/stuff-stuff">stuff stuff</a>
* <a id="160h" href="https://globway.top/s/don-t-be-here-now-to-start">don't be here now (to start)</a>
* <a id="161h" href="https://globway.top/s/normalcy-crackpotty-ness-wisdom-craziness-competenc">normalcy, crackpotty-ness, wisdom, craziness, competency [stub/draft]</a>
* <a id="162h" href="https://globway.top/s/-false-ends-messy-first-draft">"false ends" (messy first draft)</a>
* <a id="163ah" href="https://globway.top/s/surface-areas-and-the-radically-personal-draft">surface areas and the radically personal (draft)</a>
* <a id="164h" href="https://globway.top/s/subtle-interaction">subtle interaction</a>
* <a id="165h" href="https://globway.top/s/-psychic-and-supernatural-stuff-what-how-how-not-dr">"psychic" and "supernatural" stuff; what/how/how-not [draft]</a>
* <a id="166h" href="https://globway.top/s/self-and-other-good-and-bad-draft">self and other; good and bad [draft]</a>
* <a id="167h" href="https://globway.top/s/prenatal-experiences-and-subtle-interaction">prenatal experiences and subtle interaction</a>
* <a id="168h" href="https://globway.top/s/direct-and-indirect-people-and-group-stuff">direct and indirect people and group stuff</a>
* <a id="169h" href="https://globway.top/s/on-vibe-s-and-vibing-briefly">on vibe(s) and vibing, briefly</a>
* <a id="169ah" href="https://globway.top/s/distinctions">distinctions</a>
* <a id="169bh" href="https://globway.top/s/on-parts-demons-egregores">on parts, demons, egregores</a>
* <a id="169ch" href="https://globway.top/s/axes-of-individuation-with-relation-to-value-judgme">axes of individuation with relation to value judgments (transcript)</a>
* <a id="169eh" href="https://globway.top/s/spiritwork-manifesto-thing-snapshot">spiritwork manifesto thing (snapshot)</a>
* <a id="169dh" href="https://globway.top/s/character-personality-ego-virtue-sovereignty-outsid">character, personality, ego, virtue. sovereignty. outside view. cultural, familial good/​bad reversals (draft)</a>
* <a id="170h" href="https://globway.top/s/civilizational-stuff">civilizational stuff</a>
* <a id="171h" href="https://globway.top/s/buddhas-anti-buddhas-civilization-and-the-importanc">buddhas, anti-buddhas, civilization, and the importance of method [draft]</a>
* <a id="172h" href="https://globway.top/s/sketching-alternatives-to-straw-realism-internation">sketching alternatives to straw realism (international and group relations) [draft!][2500 words]</a>
* <a id="173h" href="https://globway.top/s/karma-losslessness-developmental-stage-models-viole">karma, losslessness, developmental stage models, violence, world; including Ken Wilber and Robert Kegan (draft; 6000 words)</a>
* <a id="192ah" href="https://globway.top/s/mark-s-approximate-practice-timeline-summary-highli">mark's approximate practice timeline summary highlights</a>
* <a id="192a1h" href="https://globway.top/s/farther-to-fall">farther to fall and sometimes just plain wrong</a>
* <a id="192a1ah" href="https://globway.top/s/arational-coherence">arational coherence \[draft]</a>
* <a id="192bh" href="https://globway.top/s/miscellaneous-pith-notes">miscellaneous pith notes</a>
* <a id="192ch" href="https://globway.top/s/neuroscience-speculative-snapshots">neuroscience speculative snapshots</a>
* <a id="192dh" href="https://globway.top/s/neuroscience-and-meditation-odds-and-ends-2-22-2-9">neuroscience and meditation, odds and ends [2022-02-09]</a>
* <a id="192eh" href="https://globway.top/s/more-neuroscience-odds-and-ends-2-22-2-1">more neuroscience odds and ends 2022-02-10</a>
* <a id="192fh" href="https://globway.top/s/neuroscience-meditation-rationality-folk-psychology">neuroscience, meditation, rationality, folk psychology, and sensorimotor processing</a>
* <a id="192gh" href="https://globway.top/s/crowley-chads-rationality-and-the-unification-of-wi">crowley, chads, rationality, and the unification of will</a>
* <a id="192ih" href="https://globway.top/s/enlightenment-sensorimotor-processing-love">enlightenment, sensorimotor processing, love</a>
* <a id="192i1h" href="https://globway.top/s/generalization-brief-discussion">brief discussion on generalization</a>
* <a id="174h" href="https://globway.top/s/teaching-and-learning-and-creating-and-relating-med">teaching and learning and creating and relating (meditation and anything)</a>
* <a id="175h" href="https://globway.top/s/teaching">teaching</a>
* <a id="177h" href="https://globway.top/s/guided-on-ramp-for-main-practice-p2-draft">guided on-ramp for main practice p2 [draft]</a>
* <a id="178h" href="https://globway.top/s/pith-instructions-experimental">pith instructions (experimental)</a>
* <a id="178ah" href="https://globway.top/s/more-compressed-pith-instructions">more compressed pith instructions</a>
* <a id="178bh" href="https://globway.top/s/yet-another-pith-instruction-formulation">yet another pith instruction formulation (experimental)</a>
* <a id="178ch" href="https://globway.top/s/advanced-or-whatever-pith">"advanced" (or whatever) pith instructions (work in progress)</a>
* <a id="179h" href="https://globway.top/s/a-bare-bones-bottom-up-noting-esque-practice-withou">a bare-bones, bottom-up, noting-esque practice (without labeling)</a>
* <a id="179ah" href="https://globway.top/s/manipulation-themed-pith-instructions">manipulation-themed pith instructions</a>
* <a id="180h" href="https://globway.top/s/embodied-learning">embodied learning</a>
* <a id="181h" href="https://globway.top/s/technical-debt-meditation-and-minds">technical debt, meditation, and minds</a>
* <a id="182h" href="https://globway.top/s/a-speculative-comment-on-language-learning">a speculative comment on language learning</a>
* <a id="183h" href="https://globway.top/s/technical-debt-and-inverse-operations">technical debt and inverse operations</a>
* <a id="184h" href="https://globway.top/s/merely-just-having-the-experience-itself-and-techni">merely just having the experience itself, and, technical debt is good, actually</a>
* <a id="184ah" href="https://globway.top/s/the-scale-analogy-draft">the scale analogy [draft]</a>
* <a id="184bh" href="https://globway.top/s/karma-samskaras-technical-debt-dialogue-with-pk">karma, samskaras, technical debt dialogue with PK</a>
* <a id="185h" href="https://globway.top/s/epistemics">epistemics</a>
* <a id="186h" href="https://globway.top/s/meditation-indirectly-discloses-domain-knowledge">meditation indirectly discloses domain knowledge</a>
* <a id="187h" href="https://globway.top/s/human-epistemic-dynamics-and-phenomena">human epistemic dynamics and phenomena</a>
* <a id="188h" href="https://globway.top/s/epistemic-aesthetic-rigor-stub">epistemic-aesthetic rigor [stub]</a>
* <a id="188ah" href="https://globway.top/s/calling-word-salad-phenomenon">calling word salad phenomenon</a>
* <a id="188bh" href="https://globway.top/s/brief-notes-and-qualifiers">brief notes and qualifiers</a>
* <a id="188ch" href="https://globway.top/s/path-dependent-mediate-conclusions-and-provisionalities">path-dependent mediate conclusions and provisionalities</a>
* <a id="188dh" href="https://globway.top/s/the-aboutness-experience-directly-itself">the aboutness experience directly itself (note---this is very general and could also go in 'lists and more' proper)</a>
* <a id="189h" href="https://globway.top/s/relating">relating</a>
* <a id="190h" href="https://globway.top/s/in-relationship-foreclosing-legacy-of-past-interact">in-relationship foreclosing legacy of past interaction [stub]</a>
* <a id="191h" href="https://globway.top/s/creating">creating</a>
* <a id="192h" href="https://globway.top/s/randomness-arbitrariness-unpunished-as-necessary-da">randomness/arbitrariness, unpunished, as necessary data [not yet written]</a>
* <a id="56ah" href="https://globway.top/s/lineage-and-pedagogy">lineage and pedagogy</a>
* <a id="56h" href="https://globway.top/s/lineages-and-transformative-works">lineages and transformative works</a>
* <a id="56bh" href="https://globway.top/s/on-thinking-and-rigor-and-pedagogy-in-meditation-instruction">on thinking and rigor and pedagogy in meditation instruction</a>
* <a id="193h" href="https://globway.top/s/bibliography-incomplete">bibliography (incomplete)</a>
* <a id="194h" href="https://globway.top/s/appendix-1-preliminary-auxiliary-practices-names-on">appendix 1: preliminary/auxiliary practices (names only)</a>
* <a id="195h" href="https://globway.top/s/appendix-2-preliminary-auxiliary-practices-full">appendix 2: preliminary/auxiliary practices (full)</a>
* <a id="196h" href="https://globway.top/s/appendix-3-main-practice-p1-appendix-usa-english-en">appendix 3: main practice p1 appendix (usa english; "en-us")</a>
* <a id="197h" href="https://globway.top/s/appendix-4-worst-case-culture-community-stuff">appendix 4: worst case culture/​community stuff</a>
* <a id="198h" href="https://globway.top/s/appendix-5-subtle-interaction">appendix 5: subtle interaction</a>
* <a id="199h" href="https://globway.top/s/appendix-6-death-larps">appendix 6: death LARPs</a>
* <a id="200h" href="https://globway.top/s/appendix-7-jhana-for-long-covid">appendix 7: jhana and yoga nidra for long covid (and other things) (draft, experimental)</a>
* <a id="201h" href="https://globway.top/s/appendix-8-health-larps">appendix 8: acute and chronic ill-health LARPs</a>
* <a id="202h" href="https://globway.top/s/appendix-9-gricean-yin-yang-analysis">appendix 9: gricean and yin-yang analysis</a>
* <a id="203h" href="https://globway.top/s/appendix-10-communicating-feelings">appendix 10: communicating feelings (spicy) (draft)</a>
* <a id="204h" href="https://globway.top/s/appendix-11-language-causal-body">appendix 11: language and the "causal body" (scratch; draft)</a>
* <a id="205h" href="https://globway.top/s/appendix-12-language-and-perspective-taking">appendix 12: language and perspective taking (scratch; draft)</a>
* <a id="206h" href="https://globway.top/s/appendix-13-narrative-writing-bibliography">appendix 13: narrative writing bibliography (messy)</a>
* <a id="207h" href="https://globway.top/s/appendix-14-resolved-temporary-notes">appendix 14: resolved (usually) temporary notes</a>
<!-- When slugs or section titles change, thereby indicating a slug change, add a span in front of the new <a...>/link with the old id/slug, thereby preserving deep/anchor links out in the wild or wherever. -->
- working title
- quotes
- work-in-progress note
- byline
- collaborators and credits
- copyright
- quick start guide
- funding
- canonical location of this document
- closely related external resources
- (hyper)linking/(deep)linking/(anchor)linking soft guarantees
- full table of contents
- preliminary and introductory things
- document-level meta-warning
- epistemic status disclaimer
- risks; maximally cautious warnings/directives (first-pass, without explanation)
- but what actually makes it risky?; how do risks obtain, when they do?
- an exoteric doctrine v0.2
- an esoteric doctrine ("going full buddhist?" / "is this full buddhist?" / "is this even buddhist?" / "never go full buddhist"*)
- introduction; getting over the hump; text interpretation
- preconceiving, direct reifying [draft]
- opinionated, telic, soteriological things
- practice preliminaries
- timeline, mindset, trajectory, harm
- raw hours
- better to finish, and smoothly
- a failure mode
- meditation is not strength-training
- entrenchment and active occlusion (layering); shoulds; pitfalls of inferred "mental actions"
- extreme skill and extreme standards
- physical sequelae
- the end of your world (after adyashanti, maybe?)
- drama
- error propagation, wayfinding, grace of what minds are
- on good and bad [draft]
- conclusion
- timeline, mindset, trajectory, harm
- practice
- nuts and bolts considerations
- preliminaries and vacations; conceptualization as such
- transitioning from other practices (re "sharp cutovers")
- environment [and subtlety; (more) risks and rabbit holes]
- movement
- posture (section needs editing)
- breath
- states (draft)
- "headyness"/"heady-ness"/"headiness"
- "subtle energy" and "energy work" and mental models
- brief draft comment on first-pass, seemingly separate magisteria
- body, self-trust, sensory processing, meaning
- but is it meditation? (a dialogue between J and Mark)
- practice in daily life or no?
- what about concrete/proximal problems?
- how much and how often
- what to do when
- top-level practices/categories
- meta practice [solo and otherwise]
- solo practice ("main protocol")
- preliminary/auxiliary practices
- main practice(s)
- introduction
- practices
- p0
- p1
- p2
- p3
- p4
- p5
- p6
- p7
- p8
- p9
- p10
- p11
- p12
- p13
- p14
- p15
- p16
- p17
- p18
- p19
- p20
- p21
- p22
- p23 (stub)
- p24 (experimental)
- p25
- p26
- p27 (stub)
- p28 (scratch notes)
- p29 (stub/scratch)
- p30 (stub)
- p31 (draft)
- p32
- p33 (scratch)
- p34 (scratch dictated)
- p35 (scratch)
- p36 (scratch)
- p37 (scratch dictated)
- p38 (scratch dictated)
- p39
- theory
- creativity(/unsticking) protocol [solo and otherwise]
- interpersonal practice
- formulation 1 (including Many Protocol)
- formulation 2
- formulation 3
- formulation 4
- formulation 5
- formulation 6
- emotions(tm) and feelings(tm) in interpersonal processing vs meditation (alpha draft)
- social honor(?) versus eternal soul theory of mind/identity (stub)
- on friendship and (found) family (stub)
- fight-fights (draft)
- scratch notes
- nuts and bolts considerations
- lists and more
- nonmonotonicity
- definitions
- undefined and explications
- bodymindenvironment
- can’t-look-yet ("avoidance")
- systematicity, ontologies, phenomenological and otherwise
- exhaustivity and bottlenecks
- ordering matters / order matters
- (mental) action and the attentional manifold
- the use of the will
- a note on force (plus a brief mention of "redo-to-undo")
- a brief note on effort
- more on "undo"
- meditating by coincidence
- failure and other seemingly permanent and bad things
- how bad does it have to get?
- regarding "better not to start; if you start better to finish" (draft)
- extremity replay and creativity: panic, trauma, sexual arousal
- x-desires, fulfillment, transformation, discussion
- how to know what you want or what your goals are (barely edited transcript excerpt):
- taking refuge (can reshape the local environment and world; global wayfinding through late-stage); art, creativity as whole, part, or beginning of that
- on falling asleep and utilizing sleep
- complex breathing-related puzzles
- working with hypoarousal and (and somewhat separately but relatedly) medical fear and uncertainty (draft):
- note on letting go
- a gentle onramp
- good(ness) bad(ness)
- some "big" useful concepts
- poem of self/other confusion and interdependence
- is good, is bad (q)
- states
- invitation of acceptance
- nutrition
- theory-driven (/ theory-harmonizing-equilibriating) intuitive/interoceptive nutrition and eating
- typology of pain and suffering in terms of when to try meditation (experimental)
- historical and contemporary difficulties and uncertainties of life [experimental section]
- superstitious meditation, muscle tension, and will
- a brief and incomplete theory of muscle tension risk in meditation
- neutral postures, somatization, desomatization, muscle tension, etc.
- CO2 tolerance
- electrolytes
- metabolic traps with respect to meditation
- balancing solve and dissolve
- sleep and distraction
- clarification on muscle contraction and stretching versus chronic muscle tension
- positive dwelling in inability
- when things get worse again--burn-off, integration, suppression, unsuppression
- integration, settling, unsettling, resettling, locality, globality, unity (draft)
- last gasps
- worse for no reason, more X in general, and wisdom
- involuntary movement, semi-involuntary movement, kriyas
- kundalini
- can't talk
- when/if things are bad / (not your) fault / determinism
- being (not) ok tangles
- being (forcibly) ok tangles (h)
- brief note on space and sensations
- raw/bare sensations contra "always on" (possibly misleading early draft)
- brief, loosely related notes on unknotting, untwisting, untangling
- attention is not fundamental
- "inner space" and physical/social grace
- dark phenomenology and presence/absence conceptions
- seeming "boundary" phenomenology
- when bad is good
- bad chaos, dissolution, distintegration
- upstream causes of ordering errors
- prenatal experiences, the fetal position, and other 'be moved bottlenecks'
- daily limits
- advanced postures and pitfalls
- picking up where you left off
- menstrual cycle
- blood pressure, etc:
- equanimity, no such thing and lock-and-key stuff
- autonomic vulnerability, autonomic nudity, autonomic alignment (rough draft)
- pushing away, holding at bay, preconceiving, direct-reifying
- brief thoughts on substances like psychedelics
- getting triggered, usefulness and risks
- some narrowly conceived phenomenological investigations that may or may not be useful
- inappropriate reification (stub)
- a dialogue between N and Mark, on reasoning and pre-reasoning
- bridge building and dialogue
- a note on "making progress," "regression," and redo-to-undo
- on suffering
- inner peace placeholder
- love placeholder
- wellbeing placeholder
- autonomic harmony placeholder
- ball of string analogy and more on posture and feedback loops (draft)
- far reaches of meditation (no particular order [yet])
- on groundlessness, a brief note
- dreamlikeness
- stub158da1a2b [intentional]
- naturalization
- cautions in favor of mere immediacy as sufficiency for any global grounding
- impersonalization and environmentalization
- rebalancing/balancing effortlessness and doing
- vague sketch of progression, with respect to emptiness and groundlessness
- touchstones sort of leaving out or only weakly interacting with "wisdom" and morality ("at least one sense in which")
- tweets / shitposts
- temp catch-all
- vulnerability (physical and otherwise, cf. suffering) [stub]
- that won't work
- crappy timeline guidelines
- endlessness vs impermanence (scratch/stub)
- holy/(sacred?) mystery (scratch/stub)
- void (nothingness, cessation(s), nibbana, nirvana [stub/scratch]
- evil (far reaches) [stub/scratch]
- eternity, suffering, death
- emptiness (far reaches) [stub/scratch]
- nonduality (far reaches) [stub/scratch]
- impermanence (far reaches) [stub/scratch]
- subjectivity, self, I-ness, ego, identity, awareness, doer, watcher and all that (far reaches) [stub/scratch]
- suffering (far reaches) [stub/scratch]
- making sense (far reaches) [stub/scratch]
- self-love [stub/scratch]
- on meaning, goodness, badness, aboutness, intentionality, secondary properties
- a dialogue on wayfinding, homunculi, parts, goodness, agency, harmony, interdependence
- a brief dialogue on locality and concreteness
- clockworks metaphor (tweezers, scale, emptiness, locality)
- sex, gender, etc. stuff
- stuff stuff
- subtle interaction
- "psychic" and "supernatural" stuff; what/how/how-not [draft]
- self and other; good and bad [draft]
- prenatal experiences and subtle interaction
- direct and indirect people and group stuff
- on vibe(s) and vibing, briefly
- distinctions
- on parts, demons, egregores
- axes of individuation with relation to value judgments (transcript)
- spiritwork manifesto thing (snapshot)
- character, personality, ego, virtue. sovereignty. outside view. cultural, familial good/bad reversals (draft)
- civilizational stuff
- mark's approximate practice timeline summary highlights
- farther to fall and sometimes just plain wrong
- arational coherence [draft]
- miscellaneous pith notes
- neuroscience speculative snapshots
- teaching and learning and creating and relating (meditation and anything)
- teaching
- guided on-ramp for main practice p2 [draft]
- pith instructions (experimental)
- more compressed pith instructions
- yet another pith instruction formulation (experimental)
- "advanced" (or whatever) pith instructions (work in progress)
- a bare-bones, bottom-up, noting-esque practice (without labeling)
- manipulation-themed pith instructions
- embodied learning
- epistemics
- meditation indirectly discloses domain knowledge
- human epistemic dynamics and phenomena
- epistemic-aesthetic rigor [stub]
- calling word salad phenomenon
- brief notes and qualifiers
- path-dependent mediate conclusions and provisionalities
- the aboutness experience directly itself (note---this is very general and could also go in 'lists and more' proper)
- relating
- creating
- lineage and pedagogy
- teaching
- bibliography (incomplete)
- appendix 1: preliminary/auxiliary practices (names only)
- appendix 2: preliminary/auxiliary practices (full)
- appendix 3: main practice p1 appendix (usa english; "en-us")
- appendix 4: worst case culture/community stuff
- appendix 5: subtle interaction
- appendix 6: death LARPs
- appendix 7: jhana and yoga nidra for long covid (and other things) (draft, experimental)
- appendix 8: acute and chronic ill-health LARPs
- appendix 9: gricean and yin-yang analysis
- appendix 10: communicating feelings (spicy) (draft)
- appendix 11: language and the "causal body" (scratch; draft)
- appendix 12: language and perspective taking (scratch; draft)
- appendix 13: narrative writing bibliography (messy)
- appendix 14: resolved (usually) temporary notes