Globway Global Wayfinding Meditation — an interactive reading of Mark Lippmann's protocol

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pre/aux 🎲 aux 🎲 p3 🎲 p8

colophon
quick start guide
- who is this document for?
closely related external resources
full table of contents
preliminary and introductory things
opinionated, telic, soteriological things
practice preliminaries
- timeline, mindset, trajectory, harm
practice
- nuts and bolts considerations
- top-level practices/categories
lists and more
neuroscience speculative snapshots
teaching and learning and creating and relating (meditation and anything)
bibliography (incomplete)
appendix 1: preliminary/auxiliary practices (names only)
appendix 2: preliminary/auxiliary practices (full)
appendix 3: main practice p1 appendix (usa english; "en-us")
appendix 4: worst case culture/community stuff
appendix 5: subtle interaction
appendix 6: death LARPs
appendix 7: jhana and yoga nidra for long covid (and other things) (draft, experimental)
appendix 8: acute and chronic ill-health LARPs
appendix 9: gricean and yin-yang analysis
appendix 10: communicating feelings (spicy) (draft)
appendix 11: language and the "causal body" (scratch; draft)
appendix 12: language and perspective taking (scratch; draft)
appendix 13: narrative writing bibliography (messy)
appendix 14: resolved (usually) temporary notes

A rearranged reading of the canonical document by “meditationstuff” (Mark Lippmann). This edition may lag the original.

balancing solve and dissolve:

(stub)

Sometimes one can emphasis "solve" too much which can lead to "coiling." It can be good to balance "solve" with "dissolve."

vigilance and suffering
neutral postures, somatization, desomatization, muscle tension, etc.

← metabolic traps with respect to meditation sleep and distraction →

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