Global Wayfinding MeditationMark Lippmann's protocol, interactive

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pre/aux index ✎ my notes

A rearranged reading of thecanonical documentby “meditationstuff” (Mark Lippmann). This edition may lag the original.

# <span id="71"></span><a id="nuts-and-bolts-considerations" href="https://globway.top/s/nuts-and-bolts-considerations">nuts and bolts considerations:</a> [This (super)section intentionally left blank. Scroll down for the contentful subsections!]

nuts and bolts considerations:

[This (super)section intentionally left blank. Scroll down for the contentful subsections!]

In this part

preliminaries and vacations; conceptualization as such
transitioning from other practices (re "sharp cutovers")
environment [and subtlety; (more) risks and rabbit holes]
movement
posture (section needs editing)
breath
states (draft)
"headyness"/"heady-ness"/"headiness"
"subtle energy" and "energy work" and mental models
brief draft comment on first-pass, seemingly separate magisteria
body, self-trust, sensory processing, meaning
but is it meditation? (a dialogue between J and Mark)
practice in daily life or no?
what about concrete/proximal problems?
how much and how often
what to do when

← practice preliminaries and vacations; conceptualization as such →

15 words · main · also: 71 · last upstream edit 2021-04-22