"Everything will be okay in the end. If it's not okay, it's not the end." ---John Lennon

"The only true voyage of discovery, the only fountain of Eternal Youth, would be not to visit strange lands but to possess other eyes, to behold the universe through the eyes of another, of a hundred others, to behold the hundred universes that each of them beholds, that each of them is[.]" ---Marcel Proust

"something both irreverent and cautionary, here"* ---tbd/​unknown

"Meditate for X,000+ hours (>10,000) like water effortlessly and spontaneously flowing downhill." ---author

"It will be ok, but it will be different." ---unknown

"Ce qui nous précède est actuel en nous." "That which precedes us is current within us" ---Spinoza [https://x.com/nicoscosc/status/1868341920470348196 https://x.com/nicoscosc/status/1868342424533426248 [Last accessed: 2024-12-16]]

"Ce qui s’est perdu éperdument rayonne encore." "That which is hopelessly lost still shines out." ---Pascal Quignard [https://x.com/nicoscosc/status/1868341920470348196 https://x.com/nicoscosc/status/1868342424533426248 [Last accessed: 2024-12-16]]

by "meditationstuff" and collaborators

Collaborators and Credits (needs to be updated): ...JD, __, __, __, __, __, __, H, A..., [...], and many more [I have to ask several of these people whether they want to be explicitly credited.] (Colophon: H, H [sic], KQ, MO.)

Copyright: All rights reserved. You may fork/publish lightly transformed (formatted, edited, structurally rearranged) editions of this work if you prominently link back to this original document, possibly warning that the version they are reading might be out of date. No commercial use, nor fee-for-access, are permitted.

Canonical location(s) of this document: https://github.com/meditationstuff/protocol_1 ; https://meditationbook.page/

Funding:

Please support Mark Lippmann’s open-access original work: https://www.patreon.com/meditationstuff
(This fork is free; funds go to the original author.)