"inner space" and physical/social grace:

(epistemic status: not exactly, maybe too extreme, needs more qualification, at least, and, but, etc.)

"Internal" action, "mental" actions, perhaps (but not exactly*) even "subtle" actions are essential until they’re not (if ever) but there’s a sense in which perhaps all such actions are inherently jammy, grindy, frictiony, contradictory, contentious somewhere deep down. As in, any action that doesn’t stabilize or move the (")physical(") body, smoothly, coherently, is perhaps in some sense wasteful or ultimately superfluous.

*This isn’t quite right because perhaps something like "inner space" transforms, thins, becomes re-known (cf. "just this" and luminosity**). But that doesn’t negate fantasy, imagination, play, shared dreaming, the positive (inner) spaces between (us). And/but/though/also, there’s senses in which thinking ("mental" action, mental effort) ultimately isn’t needed for any of that***. ("Ultimately," as in eventually, because mind stuff is sometimes for sure needed until it isn’t.)

**"in the seeing just the seen, in the hearing just the heard"; centerlessness, agency-less-ness (not saying these are necessarily good, necessary, inevitable but sketching out the space)

***see section: merely just having the experience itself, and, technical debt is good, actually