p6:

• In the ways in which it’s good to do so, and you can (are able to) do so, and not in the ways in which it’s bad to do so, temporarily (be) will(ing) that (a) everything you’re experiencing in awareness/​aware of, globally/​totally/​wholly/​unifiedly and (b) your relationship to everything (not just your experience in awareness; but also plans, goals, intentions, ontology, everything, everything, everything), improves, becomes better, becomes more good. This is possibly or likely with global nonmonotonicity, local nonmonotonicity and local tradeoffs.
• When you’re finished with the above as such, in the ways in which it’s good to do so and you can (are able to) do so, and not in the ways in which it’s bad to do so, make sure you stop willing the above as such in the ways that make sense.

*/

Rambling scratch note: Notice how and when the above practice jams or grinds, when it's better to instead do something else, something not conceptualized as such, as the above, and when all of that gives way to something effortless, spontaneous, costless, not conceptualized as such or above. [The previous applies to all the main practices.] Better, likely, to let this happen over time than to aim at it directly or conceptualized as such.