meta meta protocol:

[minimally edited placeholder transcript; 1:1 message reply] I want to do something like not over or under sell the meta protocol, like, one thing that's important is that one should sort of also apply The Meta protocol to itself so sort of a Meta Meta protocol, and I'm sure there's better and worse ways to kind of weave it into the meditation practice itself.

I know that it's as you know, it's sort of written as like a separate thing, but you picked up immediately—I’m doing the same thing where I'm sort of naturally weaving the spirit of it into the main practice itself in terms of—that was not under selling it—but there's also a thing about not overselling it.

I've recently hammered: meta protocol, meta protocol, meta protocol. I think that's right, and I did say, like, "If non-forcily available" because it can be a thing that’s not good for the mind to do at particular times. And I think that'll be like pretty obvious; the mind just sort of won't be able to do it or it'll feel forcy or effortful so one shouldn’t, just like everything else.

It shouldn't be forcy, as with the main practice. One is interpreting the instructions and applying them in contingent idiosyncratic ways at least in some ways. So this is where the Meta Meta thing comes in.

As with the main practice, let go, hold it loosely, experiment; don’t prematurely reify ontological elements or commitments that seem to be implied by the text.